Episode Six of THE BETTER SHOW by Orange Room Events is out!
𝗪𝗛𝗬 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 𝗜𝗦 𝗔 𝗚𝗥𝗘𝗔𝗧 𝗪𝗔𝗬 𝗧𝗢 𝗞𝗘𝗘𝗣 𝗙𝗜𝗧
Cycling is becoming a very popular sport and it's not difficult to figure out why! It has many health benefits and is not as strenuous as running because there is no impact with the ground.
In this episode of The Better Show, we sat down with Claire Jedrek again, but this time to understand her cycling journey and also get some tips from her for your journey.
[$50 CASH GIVEAWAY] Orange Room is giving away $50 cash to one lucky winner, as their way of supporting your fitness journey. All your names will also go into the grand draw of $1,000 cash at their year end celebration!
All you have to do is follow @orange_room_asia on Instagram, make sure your account is public and DM them the answers to these questions:
1) What is the recommended duration of cycling you should do in a week?
2) Name one place in Singapore that Claire cycled at (shown in this video).
Submit your entry before 29 August, Sunday, 2359 hours and they will select a winner after!
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同時也有252部Youtube影片,追蹤數超過1,730的網紅Happy dentist saeka【歯科医師】,也在其Youtube影片中提到,今回は久しぶりに東京へ行ったのでvlog撮影してみました❤︎ (緊急事態宣言中ではありません) 大好きなお友達とトレーニングやご飯 凄く楽しかったです!!! 今回私と遊んでくれた方ありがとうございました🥰 アラジンことkenくん https://instagram.com/kugaken_fi...
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8 yrs ago, we were pronounced husband & wife. He adds colors to my life, take care & be there for me 💕
#love #trust #tolerance #tenacity #thankful
We then started our parenthood journey 5 yrs ago, never easy but definitely a rewarding journey to watch Joreen's growth! As we wanna emerge stronger & happier so that we can take care of ourselves & our love one, our goal for 2021 is to stay fit together! If we hv a lot of health problems, we wont be able to enjoy life fully, esp parenthood 👨👩👦👦
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😇 Monday Motivation: Life is a journey that is meant to be embraced to the fullest every day.
However, that doesn’t mean you always wake up ready to seize the day, and sometimes need a reminder that life is a great gift.
Hope you find this 6 rules useful for you.
Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
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fitness journey instagram 在 Happy dentist saeka【歯科医師】 Youtube 的最佳貼文
今回は久しぶりに東京へ行ったのでvlog撮影してみました❤︎
(緊急事態宣言中ではありません)
大好きなお友達とトレーニングやご飯
凄く楽しかったです!!!
今回私と遊んでくれた方ありがとうございました🥰
アラジンことkenくん
https://instagram.com/kugaken_fitness?utm_medium=copy_link
ヴィーナスあゆちゃん
https://instagram.com/aaaayyyyuuu?utm_medium=copy_link
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https://instagram.com/nissy_kaz?utm_medium=copy_link
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じゅんやお兄様
https://instagram.com/junya1014_haleo?utm_medium=copy_link
太田お兄様
https://instagram.com/u1ohta?utm_medium=copy_link
筋肉先生ことしょうくん
https://instagram.com/kinniku_sensei?utm_medium=copy_link
私が行った最高のspaはこちらです❤︎
BLOOM AURA the Journey(ブルームオーラ・ザ ジャーニー)
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このチャンネルではみなさんが
少しでも毎日がhappyになれることを
お話しできたらと思っています^ ^
歯の大切なことトレーニングのこと
「美bodyは歯から」を合言葉に
笑顔で私自身楽しんで毎日過ごしています♡
Smile and the world smiles with you.
笑えば、世界が笑ってくれる
歯科医師✖️フィットネスモデル🦷👙🇯🇵🇰🇷
美bodyは歯から♡
2019 2020 SSA大阪 beauty fitness model 1位🥇
2019 SSA日本大会 5位入賞 2020 4位入賞
2020 SSA 美尻部門優勝 職業別overall
2020 FITNESS STAR JAPAN MONOKINI 優勝
バレエ歴15年🩰ボリショイバレエ学校留学経験あり
Instagram
https://www.instagram.com/saeka0220/
フォローしてね♡
お仕事依頼もこちらのDMへお願いします!
happy dentist saeka
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REFERRAL CREDITS FOR POLE CLASSES:
Available for Slap Dance Studio, Diva Pole Academy & The Brass Barre -
just quote my email wordweed(@)gmail.com when you're signing up for $50 credits! I get the same amount hehe thank you
⚡️ NEW VIDS EVERY WED/SUN ⚡️
» SAY HI! ?
☞ IG - http://instagram.com/wordweed
☞ TWITTER - http://twitter.com/wordweed
☞ FB - fb.me/thewordweed
☞ CLUBHOUSE - wordweed
» GO MARGAUX ?
(go mar-go)
I run an online store for vintage and contemporary jewellery and apparel sourced worldwide that I personally source, curate and shoot!
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» WORK EMAIL ?
✎ wordweed@gmail.com
Edited by me!
fitness journey instagram 在 THE DC EDIT Youtube 的最佳解答
Women can flex too (and maybe better than you)! In our latest career feature, we meet Hui Min, founder and full time personal trainer at Unreal PT, along with the rest of Unreal’s female trainers, Brenda and Nicolette. What does personal training really entail? What is it like working in a male-dominated fitness industry? We hear from upbeat trio about the whys, hows, big misconceptions, plus some winning advice on how to hit the gym for newbies!
Also read more about Hui Min’s journey through fitness and Unreal PT on thedcedit.com (http://bit.ly/huiminunreal)!
Connect with Unreal PT!
Instagram: @unrealpersonaltrainingsg
Website: http://unrealpt.gettimely.com/
*This episode was filmed during Phase 3.
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